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Pomegranate
Pomegranate, as a garden fruit, is as old as four thousand years. Most researchers and botanists believe that the pomegranate tree is native to Iran.The pomegranate with the scientific name Punica granatum is a fruit-bearing shrub that grows .
Typically Pomegranate grows well in the Northern hemisphere from September to February
The number of seeds in a pomegranate can vary from 200 to about 1,400. The pomegranate is known as the miracle of natural foods because of its astounding shape of the fruit.
The regions of Saveh, Neyriz, Ferdows, Kashan and Bajestan are the main regions that produce pomegranates in Iran.
Saveh pomegranates have the highest Brix degree ( the sugar, sucrose, or water-soluble content on a percent by weight basis) among other varieties.
The edible portion of raw pomegranate is 78% water, 19% carbohydrates, 2% protein, and 1% fat A 100 g (3.5 oz) serving of pomegranate sarcotesta provides 12% of the Daily Value (DV) for vitamin C, 16% DV for vitamin K, and 10% DV for folate , while the seeds are a rich source of dietary fiber (20% DV).

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Some of the common uses of pomegranate seeds include the prevention of miscarriage [31] and the treatment of urinary disorders . Other pharmaceutical properties found to be present in pomegranate seeds include antimicrobial properties , anti-cancerous, and antioxidants properties
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